Surya Kriyaसूर्य क्रिया
A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
The practice as it has been transmitted — in its full form, in a small Johannesburg studio, by a Sadhguru Gurukulam-certified teacher.
Project Yoga is a small studio in Sandown, Sandton, offering Classical Hatha Yoga in the form selected and structured by Sadhguru, and taught at the Isha Foundation in South India.
We offer weekly drop-in classes and a regular calendar of multi-day intensive workshops. The practice is precise. The teaching is exact. The space is quiet. Whether this is your first encounter with yoga or your hundredth, you are welcome to begin here.
Hatha Yoga is one of the oldest sciences of the human system. The form taught here was carefully reconstructed and offered to the world by Sadhguru.
Sadhguru is a yogi, mystic and founder of the Isha Foundation — a non-profit dedicated to inner transformation and offering yogic science as a complete method for body, mind, energy, and breath.
The programs we run here are not adaptations or interpretations. They are the same practices Sadhguru has transmitted globally for thirty years, taught only by teachers who have completed the residential training at Isha.
Each is a complete method in itself. Together they form the syllabus of Classical Hatha Yoga as it is offered through the Isha tradition.
A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
Surya means sun; Shakti means energy. A complete process — 108 daily is enough for physical and energetic fitness; no other exercise required.
A simple, powerful set of practices that activates the joints, muscles, and energy system. Ideal as a first encounter with yoga.
Thirty-one dynamic processes rooted in yoga. Complete mastery over limbs, organs, and the basic energy system. No equipment.
Purification of the five elements within the human system — earth, water, fire, air, and space. A powerful science otherwise reserved for intense spiritual practice.
A set of powerful postures that enable the system to sustain higher dimensions of energy. Not exercise — a method for ultimate human potential.
If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this.Sadhguru
Project Yoga is led by Gino Borrageiro, a Sadhguru Gurukulam-certified Classical Hatha Yoga teacher. He completed the 21-week residential teacher training at the Isha Foundation in South India.
His journey with Isha began in 2016. Now he offers these practices in Johannesburg in their full form — nothing simplified, nothing diluted.
Regular drop-in Hatha Yoga classes at the Sandown studio are launching soon. Register your interest and we’ll let you know as soon as the schedule opens.
Register interestMulti-day workshops in Surya Kriya, Bhuta Shuddhi, Angamardana, and Yogasanas. From R1500. Limited capacity.
Upcoming workshops